Welcome.

The Healthy Mind, Healthy Parenting Pathway is designed to support parents and carers who are facing challenges with their mental well-being and want to strengthen family dynamics. This pathway provides 1:1 support for those who would benefit from practical strategies to manage stress, enhance mental health, and create a more positive home environment. Through a series of seven structured sessions, parents will receive guidance on managing stress, building resilience, and developing healthy routines that promote emotional well-being for both themselves and their children, fostering a stronger, healthier family life.

Important notice

Sadly, we will not be accepting anymore referrals for our Family Assist programme. Our funding has ended, and we have been unable to secure any subsequent funding.  We hope to review this decision when the economic climate is more stable for charities. If you require support with your mental health please click the link below

Our Services.

Our NEW Parent Pathway

The Healthy Mind, Healthy Parenting Pathway is available to parents and carers who are struggling with their mental well-being and need support to strengthen family dynamics. We accept referrals for individuals who feel they would benefit from learning practical coping strategies to manage stress, improve their mental health, and create a better more positive home environment for their children.

Coffee and Conversation

Coffee & Conversation is our monthly drop-in service, welcoming all parents and carers from the Bolton community. It’s a relaxed and supportive space where you can meet other parents, share experiences, and access helpful advice on a range of topics related to family life, parenting, and well-being.

about our new pathway.

Here are some of the most frequent questions and answers about our new Healthy Mind Healthy Parenting Pathway

The Healthy Mind, Healthy Parenting Pathway is available to parents and carers who are struggling with their mental well-being and need support to strengthen family dynamics. We accept referrals for individuals who feel they would benefit from learning practical coping strategies to manage stress, improve their mental health, and create a positive home environment for their children.

We provide 1:1 support through our Healthy Mind, Healthy Parenting Pathway, which focuses on improving parental well-being and its impact on children’s emotional development. Over the course of 7 structured sessions, parents will learn how to manage stress, build resilience, and develop healthy routines that benefit the entire family.

Support is delivered in the comfort of your own home, allowing for a relaxed and familiar environment where parents feel at ease.

Our pathway consists of 7 sessions, which can be arranged weekly or bi-weekly, depending on availability and family needs.

Yes, there may be a waiting list due to demand. However, we strive to provide support as soon as possible after referral.

You’ve helped me and my family in so many ways and have been absolutley amazing, going above and beyond in helping us when we needed it most – thankyou!

Amanda

FAMILY ASSIST USER

pathway overview.

WEEK 1

 Assessment and planning

WEEK 2

Introduction to mental health awareness

WEEK 3

Identifying stressors and triggers in parenting

WEEK 4

Building resilience and coping skills for parenting challenges

WEEK 5

Nurturing wellbeing in both parent and child

WEEK 6

Strengthening family support networks

WEEK 7

Creating a sustainable self-care plan

stay connected.

please check out and join our special facebook group to keep up to date on what’s on and connect with other parents and families!

Contact

For any enquiries please email